-
Continue reading →: My Boss Was Worried About My Shirt, I Was Worried About IntegrityIt started as one of those mornings. A gray, overcast sky outside seemed to perfectly mirror the mood inside. I woke up with the familiar, heavy weight of an impossible workload, so much to do, so little time, and that feeling alone was enough to make the commute feel like…
-
Continue reading →: The Lost Art of Leaving Work at WorkI used to believe I was the king of my own world, a ruler with the absolute power to command my schedule, my workflow, and my creative energy. In a world that spins in a constant state of chaos, I thought this untethered freedom was the ultimate prize. But I’ve…
-
Continue reading →: The Quiet Promise: Why You’re Never Truly Alone (The Beautiful Meaning of October 2nd)Today, October 2nd, marks a beautiful and profound celebration within the Catholic Church calendar: the Feast of the Guardian Angels. Stop for a moment and consider a story so gentle, yet so powerful, that it can change how you see your life. It is said that before you, or any…
Hello,
I’m Ayu
Welcome to Sincerely, Ayu!
This blog serves as an intimate diary of my experiences as a mental health nurse at a university, where I have the privilege of connecting with diverse individuals. Here, I share not only my personal stories but also valuable insights into critical topics such as mental health, spirituality, and workplace wellness. My goal is to shed light on these important issues and, in doing so, resonate with you, the reader.
Join me on this journey as I explore the complexities of mental health and offer reflections that I hope will enlighten and inspire. Together, we can foster a greater understanding of mental health challenges and the significance of wellness in our lives. Thank you for being here, and I can’t wait to share my stories with you!
Let’s connect
Join the fun!
Stay updated with the latest writing and ideas by joining the newsletter.
Categories
- Advertisement
- Art and Culture
- Beauty
- Belajar Riset Bersama Ayu
- Belajar tentang Kecemasan
- Books
- Caminar Con Inigo
- Daster Maria
- Knowledge
- Parapsychology
- Relawan Jurnal Indonesia (RJI)
- Sincerely, Ayu
- Tarot
- Travel and Adventure Diaries
- Wellness
Sincerely, Ayu 